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MAINTENANCE TREATMENTS

POST OPERATIVE REHAB
You may have elected to have a joint arthroplasty (replacement) or had an unfortunate accident requiring surgery. Hip, knee, shoulder replacements, ACL tears, knee/ ankle ligament tears, post fracture, whiplash all require a thorough assessment to check for joint mobility and strength and expert rehabilitation to get you moving efficiently. If you have a suspected ACL tear, I would recommend undergoing my vigorous pre-op and post op ACL protocol rehabilitation.

Common Injury Treatment List

If you have an acute sports injury, you will require immediate intervention to reduce the impact of injury on your body and surrounding tissues- this enables you to recover quicker. The treatments, according to how “chronic” (old) and “acute” (new) your injury is, may initially involve the POLICE regime and early strengthening and protected mobilisation advice.

Chronic injuries (those that have been around a while) that are not healing on there own require a different approach. Everyday work positions/ training regimes may be aggravating the problem or it could be something you’re not doing- i.e. specific strengthening. Aggravations could be repetitive strain at work, poor posture, altered biomechanics, poor footwear or bad training habits to name a few.

Back on Track will target your injury at each healing stage with specific exercise/stretching/manual therapy and electrotherapy interventions to help speed your recovery from injury and prevent from reoccurrence.

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Back on Track - Sports Injury Clinic
17 Andover Down Farm
Andover
Hampshire
SP11 6LJ

t: 07795 320695
e: info@backontrack2.com
www.backontrack2.com